Holistic Health Assessments
Do you feel like you’re chasing symptoms in your body? Do you have aches, pains, heartburn, indigestion, anxiety, depression, irritable bowel, etc. that comes and goes and you’re unsure what’s causing it? If so a holistic health assessment may be just what you’re looking for! During a 90 minute holistic health assessment, we will be looking at the health and balance of your Mind, Body and Spirit. You will begin with a detailed intake form that will review all your current health information, health history, current symptoms, daily lifestyle, daily eating, exercise, supplements, medications, etc. Next you will have an iridology reading to better understand how things internally are functioning. We will discuss things such as digestion, liver toxicity, metal toxicity, colon health, pancreas, liver, lymph system, inherited traits, body chemistry, etc. We will then assess physical things, such as fingernails, toenails, tongue, skin, hair, etc. All of these things are outward reflections of how well your inner systems are functioning. Then we will compile a list of suggestions to best help you rebalance your Body, Mind and Spirit, so that you may regain optimal health. Suggestions can include; foods, supplements, stress management, exercise, establishing healthy life patterns, stretching, relaxation, energy balancing, etc. Things that are needed for YOUR PERSONAL system to regain balance and promote healing, so that you can enjoy great health of your Mind, Body and Spirit.
Do you feel like you’re chasing symptoms in your body? Do you have aches, pains, heartburn, indigestion, anxiety, depression, irritable bowel, etc. that comes and goes and you’re unsure what’s causing it? If so a holistic health assessment may be just what you’re looking for! During a 90 minute holistic health assessment, we will be looking at the health and balance of your Mind, Body and Spirit. You will begin with a detailed intake form that will review all your current health information, health history, current symptoms, daily lifestyle, daily eating, exercise, supplements, medications, etc. Next you will have an iridology reading to better understand how things internally are functioning. We will discuss things such as digestion, liver toxicity, metal toxicity, colon health, pancreas, liver, lymph system, inherited traits, body chemistry, etc. We will then assess physical things, such as fingernails, toenails, tongue, skin, hair, etc. All of these things are outward reflections of how well your inner systems are functioning. Then we will compile a list of suggestions to best help you rebalance your Body, Mind and Spirit, so that you may regain optimal health. Suggestions can include; foods, supplements, stress management, exercise, establishing healthy life patterns, stretching, relaxation, energy balancing, etc. Things that are needed for YOUR PERSONAL system to regain balance and promote healing, so that you can enjoy great health of your Mind, Body and Spirit.
Iridololgy (pronounced eye-ri-dolology)
Iridology is the assessment of the body and the functioning of its systems by reading information from the iris of the eye. An Iridology session will provide you with information about the overall functioning of your body, including imbalances that can lead to more serious dis-eases in the future. By evaluating your body as a whole, an Iridology session with Clara can help you identify problem areas that are interfering with your physical, emotional and mental operations.
Holistic Iridology goes beyond traditional physical assessment to include the mental, emotional, and spiritual aspects of the individual. Each eye gives us different information. The left eye correlates with the left side of our body, which is the feminine, creative, conceptual and intuitive side of us. The right eye correlates to the right side of our body, which is the analytical, practical, linear, masculine side of us. By being made aware of more than their physical symptoms, individuals are able to better understand the origins of their conditions and afflictions, allowing them to more positively transform their lives on all levels.
The science and practice of Iridology is not new. The oldest records uncovered thus far have shown that a form of iris interpretation was used in Central Asia as far back as 1,000 BC, nearly 3,000 years ago. In the Bible, St. Luke writes that Christ said, “The lamp of the body is the eye. When your eyes are sound, you have light for the whole body, but when your eyes are bad, you are in darkness.”
Iris analysis can uncover hereditary predispositions to degenerative conditions decades before symptoms occur or diagnostic testing may reveal them. Genetic information about an individual’s strengths and weaknesses can be interpreted through the connective tissue of the irises, including its structure, pigmentations, and accumulations. Health conditions that develop over time can be analyzed by changes in the retina, sclera, cornea, pupil and conjunctiva. These changes in health are a function of not only genetics, but also of the way a person eats, drinks, feels, thinks, and lives.
During an Iridology session, Clara will use a special camera to take a photo of your eye. She will examine the photo and share with you the information she sees in your eye.
Iridology provides a painless, economical, and non-invasive means of assessing health status. It may be utilized in conjunction with any other system of analysis or diagnostic procedure available. The eyes are the bridge between the spiritual, mental and physical aspects of our human nature. This science may seem new and unfamiliar, however Clara encourages her clients to be open-minded and not fear discovering the information that might be obtained. All the information we can obtain about ourselves will only help us to achieve optimal health and well being!
Benefits:
Iridology is the assessment of the body and the functioning of its systems by reading information from the iris of the eye. An Iridology session will provide you with information about the overall functioning of your body, including imbalances that can lead to more serious dis-eases in the future. By evaluating your body as a whole, an Iridology session with Clara can help you identify problem areas that are interfering with your physical, emotional and mental operations.
Holistic Iridology goes beyond traditional physical assessment to include the mental, emotional, and spiritual aspects of the individual. Each eye gives us different information. The left eye correlates with the left side of our body, which is the feminine, creative, conceptual and intuitive side of us. The right eye correlates to the right side of our body, which is the analytical, practical, linear, masculine side of us. By being made aware of more than their physical symptoms, individuals are able to better understand the origins of their conditions and afflictions, allowing them to more positively transform their lives on all levels.
The science and practice of Iridology is not new. The oldest records uncovered thus far have shown that a form of iris interpretation was used in Central Asia as far back as 1,000 BC, nearly 3,000 years ago. In the Bible, St. Luke writes that Christ said, “The lamp of the body is the eye. When your eyes are sound, you have light for the whole body, but when your eyes are bad, you are in darkness.”
Iris analysis can uncover hereditary predispositions to degenerative conditions decades before symptoms occur or diagnostic testing may reveal them. Genetic information about an individual’s strengths and weaknesses can be interpreted through the connective tissue of the irises, including its structure, pigmentations, and accumulations. Health conditions that develop over time can be analyzed by changes in the retina, sclera, cornea, pupil and conjunctiva. These changes in health are a function of not only genetics, but also of the way a person eats, drinks, feels, thinks, and lives.
During an Iridology session, Clara will use a special camera to take a photo of your eye. She will examine the photo and share with you the information she sees in your eye.
Iridology provides a painless, economical, and non-invasive means of assessing health status. It may be utilized in conjunction with any other system of analysis or diagnostic procedure available. The eyes are the bridge between the spiritual, mental and physical aspects of our human nature. This science may seem new and unfamiliar, however Clara encourages her clients to be open-minded and not fear discovering the information that might be obtained. All the information we can obtain about ourselves will only help us to achieve optimal health and well being!
Benefits:
- Information about potential dis-eases and changes to prevent them
- Information about underlying contributors to current imbalances
- Information about organ strength and weaknesses
- Learn about the potential for future disease
- Information about digestive system functioning
Clara Bayer is a Diplomate of Holistic Iridology. (Dip.H.Ir.)
Polarity Therapy
The practice of Polarity Therapy is a system of administering energetic touch, reflex and acupressure that balance energy flow in the body. Polarity is an integrative approach to healing that involves energetic bodywork, energetic exercise, polarity yoga, stretches, and energetic food awareness. These techniques reduce stress, increase vital energy, and promote healing through self-awareness. Polarity's structure originates from the traditional system of Ayurvedic medicine and defines patterns of health based upon the concept of energy movement. Polarity Therapy focuses the flow and balance of energy, creating a foundation of good health.
The human body is like an electrical plant that runs on high voltage energy. The spine representing the utility pole, sends energy via all the nerves (or wires) to every part of the body so that movement can occur. If there is a short in the circuit or an injury to the system, the circuit breakers go out. Knowing how to turn these "breakers" back on is the essence of Polarity Therapy. Disease prevention can be a matter of identifying problems first at the energetic level, and then bringing the energy back into balance and removing the blocks before dis-ease occurs.
Pain or discomfort indicate a blockage of energy and eventually leads to disease and structural dysfunction. Polarity Therapy is a synthesis of many ancient theories and techniques derived from Indian, Ayurvedic medicine and Chinese healing traditions. Polarity Therapy includes, but is not limited to the modalities of Cranio-sacral Therapy, Energy balancing, stretching, nutrition & energetic nutrition, and much more.
During a Polarity Therapy session, you remain fully clothed and lie comfortably on a polarity (massage) table. Clara will use a variety of techniques including stretches and energy work to balance your body's energy. Treatment sessions generally last 60 minutes.
Clara has seen polarity sessions benefit clients with the following health concerns:
- Allergies
- Arthritis
- Asthma
- Back Problems
- Bowel Disorders
- Parkinson's
- Eczema
- Frozen Shoulder
- Hay Fever
- Insomnia
- Knee Problems
- Multiple Sclerosis
- Muscle Tension
- Neck Problems
- PMS/Hormonal Problems
- Respiratory Problems
- Sinusitis
- Thyroid Imbalance
- relieving the effects of stress on the body
- recovery from injury
- optimal health
- balancing the flow of energy
- relief from symptoms of depression
- increase body awareness
- increase vital energy
- reduce fatigue
- increase circulation
- promote healing through self-awareness
- promote mind/body balance
- and much more!
Treat yourself to an hour of relaxation, energetic balancing and natural healing! Contact Clara to get started on your journey back to natural health and vitality!
Clara Bayer is a Registered and Board Certified Polarity Practitioner
Cranial-Sacral Therapy
Cranial-Sacral Therapy is a gentle, non-invasive therapy that works with the natural subtle movement of the cranial bones and the central nervous system and associated fluids and membranes to provide relaxation and symptom relief. When providing Cranial-Sacral Therapy, Clara will respond to subtle rhythms in the body, referred to as the "Breath of Life" by Cranial-Sacral Practitioners. Stress and trauma including injury, toxicity and stressful situations can affect the rhythms and cause them to become blocked, causing issues throughout the body.
Benefits:
- stress reduction
- improved circulation
- more energy
- better functioning immune system
- pain reduction
- deep relaxation
Reiki
Reiki is a 2,500 year old Tibetan/Japanese form of natural healing that treats the mind, body and spirit. Reiki is a natural and safe method of healing and self-improvement that virtually anyone can use. It has been effective in helping nearly every known illness and always creates a beneficial effect by enhancing the body’s natural ability to heal itself.
The word Reiki is made up of two Japanese words. Rei which means “God’s wisdom”, and Ki which means “Life force energy”. Reiki translates into “Spiritually guided life force energy.” This unseen energy that flows through the pathways or meridians our bodies is what causes us to be alive. If one’s life force energy is low or becomes disrupted, it causes diminished functions in one or more of the organs or tissues of the physical body, therefore causing stress and dis-ease. If it is high, we are capable of being healthy and happy.
Our life force energy can become unbalanced when we encounter things such as negative thoughts, emotions, toxic environments, polluted air and impure foods. This disruption diminishes the function of the organs and cells of the entire physical body! Reiki seeks to restore balance to the body when its vital energy has become unbalanced.
In a Reiki treatment session you will remain fully clothed. You will be asked to lay comfortably on a padded Reiki (massage) table. The practitioner will then begin by placing their hands along the energy meridians of the body. You will occasionally be touched with no more pressure than the weight of a hand. A session feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person; body, emotions, mind and spirit and creates many beneficial effects that include relaxation, and feelings of peace, serenity & well being. A treatment session generally lasts 60 minutes .
Benefits:
- Deep relaxation and relief of stress and tension
- Helps support the immune system
- Helps improve sleep
- Helps relieve pain
- Help with acute problems (illness, injury, etc)
- Help with chronic problems (headaches, skin problems, etc)
- Helps speed recovery after surgery and chemotherapy
- Helps reduce of stress
- Helps increase relaxation
- Helps with sleep issues
Call today to schedule your personal healing session.
Ayurvedic Nutrition Counseling
Ayurveda is a traditional Indian system of medicine that translates to mean "the knowledge for long life." In the Ayurvedic tradition, good health is a result of proper balance within the body. One of the most important aspects of achieving balance is a proper diet.
Ayurvedic nutrition counseling involves identifying each person's body type(s) and choosing the foods that will balance and nourish his or her unique body. Clara will work with you to determine the diet that most beneficial to your well-being using her knowledge of Ayurvedic nutrition.
Benefits:
- Improved digestion
- Improved sense of overall well-being
- Increased energy